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Protein (g)
0.96
Total lipid (fat) (g)
3.01
Carbohydrate, by difference (g)
8.3
Energy (kcal)
62.24
Sugars, total (g)
0.07
Fiber, total dietary (g)
1
Calcium, Ca (mg)
21.28
Iron, Fe (mg)
0.33
Magnesium, Mg (mg)
13.96
Phosphorus, P (mg)
32.98
Potassium, K (mg)
23.81
Sodium, Na (mg)
48.81
Zinc, Zn (mg)
0.19
Copper, Cu (mg)
0.02
Manganese, Mn (mg)
0.06
Selenium, Se (mcg)
1.6
Vitamin A, IU (IU)
0.27
Retinol (mcg)
0
Carotene, beta (mcg)
0.13
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.22
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
0.4
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.03
Riboflavin (mg)
0.01
Niacin (mg)
0.18
Pantothenic acid (mg)
Vitamin B-6 (mg)
0.04
Folate, total (mcg)
17.42
Vitamin B-12 (mcg)
Vitamin K (phylloquinone) (mcg)
0.65
Folic acid (mcg)
16.62
Folate, DFE (mcg_DFE)
29.13
Cholesterol (mg)
Fatty acids, total saturated (g)
0.43
Fatty acids, total monounsaturated (g)
1.19
Fatty acids, total polyunsaturated (g)
1.13