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Menopause

Menopause, commonly known as the “change of life,” is a natural event in a woman's aging process. It signals the end of a woman's menstrual cycle and her ability to conceive. During a woman's reprodu...
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Don't Skip Veggies in Winter

Root vegetables, oatmeal, hearty soups, sushi, broccoli and cauliflower should all be on the menu, nutritionists say

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