GROUP EXERCISE SCHEDULE

September Group Exercise Schedule

All Classes Effective September 1, 2016.

Download a PDF of the September Group Exercise Schedule.

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Cycle
6:00 – 6:55 am
Taylor

Yoga Strength
6:00 – 6:55 am
Cindy

PT Xtreme (reg. required)
5:30 – 5:55 am
Bake

 

 

Yoga Flow
6:00 – 6:55 am
Bake

 

 

Spinning
9:30 – 10:30 am
Katrina / Suzanne

 

 

Tabata Camp (Rogue cage)
11:30 – 11:55 am
Sarah

 

Intermediate Yoga
11:00 – 11:55 am
Kimberly

Cycle
11:30 am – 12:15 pm
Taylor

 

Yoga Flow
12:00 –
12:55 pm
Bake

Core Concepts
12:10 – 12:30 pm
Jaquelle

Tabata Camp (Rogue cage)
11:30 – 11:55 am
Staff

Core Concepts
12:15 –
12:45 pm

Taylor

Seniors in Motion
1:00 – 1:55 pm
Jaquelle

 

Seniors in Motion
1:00 – 1:55 pm
Jaquelle

Zumba
12:00 - 12:55 pm
Erica

Seniors in Motion
1:00 – 1:55 pm
Jaquelle

 

Spinning
4:30 – 5:25 pm
Bake / Katrina

Cardio Boot Camp
4:30 – 5:25 pm
Erin

Power Sculpt
4:30 – 5:25 pm
Barb

Power Pump
4:30 – 5:25 pm
Sarah

 

Core Concepts
6:00 - 6:25 pm
Jaquelle

Yoga
5:30 – 6:25 pm
Kimberly

 

Spinning
5:30 – 6:25 pm
Katrina

Spinning
5:00 – 5:55 pm
Patty

Power Sculpt
6:30 - 6:55 pm
Jaquelle

Zumba
6:30 – 7:25 pm
Jaquelle

Zumba
6:30 - 7:25 pm
Rocio

Zumba
6:30 – 7:30 pm
Jaquelle

Spinning
7:00 – 7:55 pm
Patty/ Suzanne

Classes maintaining 5 or fewer participants are subject to change or cancellation.

Please call 1 hour prior to register for SPINNING® & Power Pump classes as equipment is limited.

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