GROUP EXERCISE SCHEDULE

January Group Exercise Schedule

All Classes Effective January 1, 2017.

Download a PDF of the Group Exercise Schedule.

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday


Yoga Strength
6:00 – 6:55 am
Cindy

PT Xtreme (reg. required)
5:30 – 5:55 am
Bake

 

 

Yoga Flow
6:00 – 6:55 am
Bake

Better Balance (oasis)
9:00 9:55 am
Becky

Better Balance (oasis)
9:00 9:55 am
Becky

Spinning
9:30 – 10:30 am
Katrina / Suzanne

 

H.I.I.T.
11:30 am 12:00 pm
Meagan

Tabata Camp (Rogue cage)
11:30 – 11:55 am
Sarah

H.I.I.T.
11:30 am 12:00 pm
Kyle

Open Levels Yoga
11:00 – 11:55 am
Meagan

H.I.I.T.
11:30 am 12:00 pm
Sarah

 

Core Concepts
12:10 – 12:30 pm
Meagan

Yoga Flow
12:00 –
12:55 pm
Bake

Core Concepts
12:10 – 12:30 pm
Kyle

Tabata Camp (Rogue cage)
11:30 – 11:55 am
Kyle

Core Concepts
12:10 –
12:30 pm

Sarah

Seniors in Motion
1:00 – 1:55 pm
Elizabeth

 

Seniors in Motion
1:00 – 1:55 pm
Elizabeth

Zumba
12:00 - 12:55 pm
Erica

Seniors in Motion
1:00 – 1:55 pm
Jaquelle

Spinning
4:30 – 5:25 pm
Bake / Katrina

Cardio Boot Camp
4:30 – 5:25 pm
Erin

 

Power Pump
4:30 – 5:25 pm
Sarah

Spinning
4:30 – 5:15 pm
Taylor

Core Concepts
6:00 - 6:25 pm
Jaquelle

Yoga
5:30 – 6:25 pm
Kimberly

Spinning
5:30 – 6:25 pm
Anna

Spinning
5:30 – 6:25 pm
Katrina

Core Concepts
5:15 – 5:30 pm
Taylor

Power Sculpt
6:30 - 6:55 pm
Jaquelle

Zumba
6:30 – 7:25 pm
Jaquelle

Zumba
6:30 - 7:25 pm
Rocio

Zumba
6:30 – 7:30 pm
Jaquelle

Spinning
7:00 – 7:55 pm
Anna / Suzanne

Classes maintaining 5 or fewer participants are subject to change or cancellation.

Please call 1 hour prior to register for SPINNING® & Power Pump classes as equipment is limited.

Sign Up Today for Free e-Newsletters

Get the latest in medical technology, research and disease prevention sent to your inbox.
Find a doctor or make an appointment:
General Information: 314.747.3000
One Barnes-Jewish Hospital Plaza
St. Louis, MO 63110
© Copyright 1997-2017, Barnes-Jewish Hospital. All Rights Reserved.