Heart & Vascular Center

Among the Nation's Best Hospitals Since 1993

#14 in the Nation
by U.S. News & World Report

Berry Smoothie

Serves: 2

Packed with calcium, protein, fiber, potassium and vitamin C.


  • 1 c. calcium-fortified orange juice
  • 1 large ripe banana
  • 1 1/2 c. chopped mixed berries- fresh or frozen
  • 1 c. fat free vanilla or plain yogurt

Place ingredients in blender and blend until smooth.

Recipe by: Fiona Haynes, http://lowfatcooking.about.com

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