Go

Heart & Vascular Center

Pear & Cherry Crumble

Serves: 8

Nutrition Facts (per serving):

  Calories:
169
  Fat:
6.5 g
  Protein:
5 g
  Carbohydrate:   
25 g
  Sodium:
223 mg
  Fiber:
3 g 

Ingredients for the Filling:

  • Juice and zest of one lemon
  • 5-6 fresh pears, the riper the better
  • 1 cup dried cherries
  • ½ cup pear juice (may substitute apple)
  • 2 tablespoons honey
  • 1 teaspoon almond extract
  • 1 teaspoon vanilla extract
  • ¼ teaspoon ground cardamom
  • ¼ teaspoon ground cinnamon
  • 1 tablespoon flour

Ingredients for the Topping:

  • 1 cup organic vanilla granola
  • 3 tablespoons flour
  • ½ cup brown sugar
  • ¼ cup sliced almonds
  • ½ teaspoon ground cinnamon
  • ¼ teaspoon ground allspice
  • ¼ cup trans fat free margarine spread
Directions:

  1. Preheat the oven to 375°F. Lightly spray a 9 inch baking dish with cooking spray. Line a rimmed baking sheet with aluminum foil and set aside.
  2. Fill a large bowl halfway with cold water and the juice of one lemon. Cut the stems off the pears and peel them, placing each one in the acidulated water as you do so. Then, half, core and seed the pears and cut them into inch-thick lengthwise slices or chunks, returning each sliced pear to the lemon water until the job is completed. Drain the cut pears in a colander and return them to the mixing bowl.
  3. Add the cherries, lemon zest, pear or apple juice, honey, flavorings, spices, and one tablespoon of flour to the fruit and stir to mix everything well. Let the fruit macerate for fifteen minutes; then, place it in the prepared baking dish.
  4. Make the topping. Place the granola, flour, brown sugar, almonds, and spices in a large mixing bowl and toss them together lightly. Add the margarine spread and use your hands to work the spread into the dry ingredients until blended but crumbly. Spread the topping over the pears.
  5. Place the dish on the foil-lined baking sheet and bake the crumble for 30 to 35 minutes, until the top is golden brown and the juices are bubbling and translucent. Serve warm.

Sign Up Today for Free e-Newsletters

Find a doctor or make an appointment:
General Information: (314) 747-3000
One Barnes-Jewish Hospital Plaza
St. Louis, MO 63110
© Copyright 1997-2014, Barnes-Jewish Hospital. All Rights Reserved.