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Heart & Vascular Center

Cajun Jambalaya with Shrimp - Heart Healthy Recipe - My Heart My Life

Cajun Jambalaya with Shrimp
1 Serving

1 tbsp diced andouille sausage
2 tbsp of mirepoix (diced onion,pepper,and celery)
3/4 cup brown rice
4 oz vegetable demi-gace'( 1/3 reduced vegetable stock for flavor fortification)
3 oz shrimp
1/4 cup tomatoes diced
1/4 cup corn
1 tsp tabasco sauce  (for heat)
1 tbsp sliced green Onion