Lemon-Feta Quinoa Salad
Serves 6-8
Ingredients:
- 2 c. quinoa
- 4 c. water or chicken broth
- 1 red bell pepper
- 1/2 lb cow or sheep feta cheese
- 1/3 cup pine nuts
- 1/2 bunch scallions
- 1/2 bunch fresh parsley
- 1/2 c. extra virgin olive oil
- Juice of 1 lemon
- Sea salt & fresh ground pepper to taste
- Cayenne (optional)
Directions:
- Rinse the quinoa.
- Bring water or broth to a boil over high heat in a saucepan or pot and pour in the quinoa.
- Lower the heat and cover the pot, simmering about 20 minutes until the liquid has evaporated.
- Fluff the quinoa with a fork and let it cool slightly. You may add a drizzle of olive oil at this point and season with salt and pepper.
- While the quinoa is cooking, chop the pepper, scallions and parsley, and set aside.
- Crumble the feta and set aside.
- Lightly toast the pine-nuts in a small sauté pan over medium heat - mixing them around just until they start turning golden brown.
- Make the dressing by combining the lemon juice, remaining olive oil and spices.
- Once quinoa is cooled to room temperature, combine all ingredients in a large bowl and mix thoroughly.
- You may serve immediately; or refrigerate.