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314.286.0525

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Hours

5am - 9pm M-Th
5am - 7pm F
9am - 4pm Sat/Sun

 

Latest Posts


Move into 2024!

Move into 2024!

Monday, February 5, 2024

Welcome to 2024! Find out how we’re continuing to support the thousands of people who depend on Move by BJC for their daily exercise, recovery and social goals this year.

Worth the Hype: Pilates Fad

Worth the Hype: Pilates Fad

Monday, February 5, 2024

Welcome to “Worth the Hype,” where fitness specialists and exercise physiologists at Move by BJC break down the trendiest health and fitness fads on social media. We’ll discuss the history of the trend, why it may be gaining popularity and – based on science and research – whether it’s worth the hype! This month, we’re discussing Pilates. Is it really the only exercise you should incorporate into your routine?

Monthly Move Challenge

Monthly Move Challenge

Monday, February 5, 2024

Every month, we are offering our members a different fitness challenge that may inspire you to try something new or motivate you to improve your performance.