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Group Exercise Schedule

July Group Exercise Schedule

All Classes Effective July 1, 2014.

Download a PDF of the July Group Exercise Schedule.

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Cardio Boot Camp

6:00 – 6:55am

Brianna

Yoga

6:30-7:25am

Diane

PT Xtreme (reg. required)

5:30 – 5:55am

Bake

Better Balance (oasis)

9:00 – 9:55am

Irene

Better Balance (oasis)

9:00 –9:55am

Irene

Yoga Flow

6:00 – 6:55am

Bake

Core Concepts

9:00-9:25am

Cindy

Tabata Camp

9:00 – 9:25 am

Ryan/ Katrina

Spinning

11:30 am – 12:00pm

Aaron/ Staff

Cycling

11:30am–12:00pm

Karen

Yoga 101

9:30 am – 9:55am

Cindy

Spinning

9:30 – 10:30 am

Ryan/ Katrina

T.B.C.

9:30 – 10:30 am

Ryan

Plyo Power

12:10 – 12:25pm

Bake/ Staff

Yoga Flow

12:00 – 12:55pm

Bake

Core Concepts

12:10 – 12:25pm

Karen

Intermediate Yoga

11:00 – 11:55am

Irene

Tai Chi

10:00 am – 10:25am

Irene

Tabata Camp (in hallway)

11:30 – 11:55am

Ryan

Spinning

11:30 am – 12:00pm

Bake

Seniors in Motion

1:00 – 1:55pm

Jaquelle

Seniors in Motion

1:00 – 1:55pm

Jaquelle

Zumba

12:00-12:55pm

Erica

Plyo Power

12:10 – 12:25pm

Bake

Spinning

4:30 – 5:30pm

Bake/ Katrina

Cardio Boot Camp

4:30 – 5:25pm

Erin

Seniors in Motion

1:00 – 1:55pm

Jaquelle

Yoga

5:30-6:25pm

Mary

Zumba

4:30 – 5:25pm

Brianna

Kitchen Sink Sculpt

4:30 – 5:25pm

Sinett

Core Concepts

6:00-6:25pm

Jaquelle

Zumba

6:30 – 7:25pm

Amanda

Fusion

5:30 – 6:25pm

Tracey

Spinning

5:30-6:25pm

Katrina

Spinning

5:00-5:55pm

Ryan

Power Sculpt

6:30-6:55pm

Jaquelle

H.I.I.T

6:30-6:55pm

Ryan

Zumba

6:30 – 7:25 pm

Amanda

Spinning

7:00 – 7:55pm

Suzanne

Core Concepts

7:00-7:25pm

Ryan


Classes maintaining 5 or fewer participants are subject to change or cancellation.

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