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Group Exercise Schedule

December Group Exercise Schedule

All Classes Effective December 1, 2015.

Download a PDF of the December Group Exercise Schedule.

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Yoga Strength

6:00 – 6:55am

Cindy

PT Extreme (req. required)

5:30 – 5:55am

Bake

 

Better Balance (oasis)

9:00 – 9:55am

Irene

Better Balance (oasis)

9:00 – 9:55am

Irene

Yoga Flow

6:00 – 6:55am

Bake

 

TaiJiFit

10:00 – 10:30am

Irene

Spinning

9:30 – 10:30 am

Suzanne / Patty


Athletic Intervals

11:30 am – 12:15pm

Sarah

Tabata Camp

11:30 – 11:55am

Ryan

Spinning

11:30am – 12:00pm

Bake / Suzanne

Intermediate Yoga

11:00 – 11:55am

Irene

Spinning

11:30 am – 12:00pm

Ryan

*Acro Yoga

12:00 – 3:00pm

Kimberly 

Yoga Flow

12:00 – 12:55pm

Bake

Core Concepts

12:10 – 12:30pm

Jaquelle

Tabata Camp

11:30 – 11:55am

Sarah

Plyo Power

12:10 – 12:30pm

Ryan

 

Seniors in Motion

1:00 – 1:55pm

Jaquelle

Seniors in Motion

1:00 – 1:55pm

Jaquelle

Zumba

12:00 - 12:55pm

Erica

Seniors in Motion

1:00 – 1:55pm

Jaquelle

 





 

Spinning

4:30 – 5:25pm

Bake/ Katrina

Cardio Boot Camp

4:30 – 5:25pm

Erin

Power Sculpt

4:30 – 5:25pm

Barb

Power Pump

4:30 – 5:25pm

Sarah

H.I.I.T.

4:30 – 4:55pm

Ryan

 

Core Concepts

6:00 - 6:25pm

Jaquelle

Yoga

5:30 – 6:25pm

Kimberly

Spinning

5:30 – 6:25pm

Joanna

Spinning

5:30 – 6:25pm

Suzanne / Katrina

Spinning

5:00 – 5:55pm

Ryan

 

Power Sculpt

6:30 - 6:55pm

Jaquelle

Zumba

6:30 – 7:25pm

Jaquelle

Athletic Intervals

6:30 - 7:15pm

Sami

Zumba

6:30 – 7:30pm

Jaquelle

 

Spinning

7:00 – 7:55pm

Suzanne / Patty

 

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