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Personal Training

Personal Training at the WellAware Center

Do I need a personal trainer?

  • Do you have specific goals you want to achieve in a time efficient manner?
  • Do you have difficulty keeping yourself motivated?
  • Do you have special needs you would like assistance with?
  • Have you been exercising for a long time and feel you need to "restart" or update your program?
  • Have you ever exercised or used weight equipment before and want supervised, comprehensive instruction?
  • Are you bored with your workouts?
  • Have you hit a plateau?

If you answered "yes" to any of the above questions, our personal trainers can help you meet your needs and objectives. Just drop us a line to set up an appointment today!


Personal Trainer

Benefits of a Personal Trainer

Personal training with a physiologist provides a supervised approach to your fitness program. Exercise sessions are scheduled and the specialist is present during the entire session to provide demonstration, motivation and guidance to prevent injury.

The BJC WellAware Center provides personal training, an individualized approach to fitness designed to provide exercises at all levels with a highly effective, safe and time-efficient exercise program. Whether you are just getting started and need encouragement or guidance, or if you are a seasoned exerciser ready to take your program to the next level, a WellAware Center personal training session can provide the motivation and direction you need to achieve maximum results.

Read some of our members' testimonials here.

Staff Qualifications

Each WellAware personal trainer has either their Bachelors or Masters Degree in Exercise Science or Exercise Physiology. Our personal trainers are also certified through the American College of Sports Medicine or the National Strength and Conditioning Association, the largest and most respected organizations in the field of health and fitness.

View our staff and trainer profiles here.


Schedule/Fees

Personal training sessions are available individually or in packages of 5, 10 or 20 sessions. Each personal training session is forty-five minutes to an hour in length and can be scheduled at a time convenient for you. The exercise physiologist is present throughout the entire session to answer questions and provide feedback and motivation.

Package sessions must be used within 6 months from the date of purchase and are nonrefundable and nontransferable (nonrecurring packages only). Payment is due in full prior to the first training session for nonrecurring packages.

To set up an individual appointment with a personal trainer, call the BJC WellAware Center at (314) 286-0525.

1 Session
Member - $65/hour
Nonmember - $70/hour

5 Sessions
Member - $260
Nonmember - $290

10 Sessions
Member - $500
Nonmember - $550

20 Sessions
Member - $850
Nonmember - $950



Recurring Packages

A cost efficient way to incorporate personal training into your monthly membership! Only available to members.

1 session/week - $190/month or $88/pay period for BJC employees
2 sessions/week - $380/month or $176/pay period for BJC employees

Group Training

Payment is due in full prior to the first training session for nonrecurring packages. Group sessions require a minimum of 3 participants.

10 week sessions
Member... $250($25/class)

20 week sessions
Member... $350($17.50/class)


Couples 5 session package
Member... $300

Couples 10 session package
Member... $550



BJC WellAware Center - Helping You Look Well, Feel Well, Be Well
600 S. Taylor Ave Suite 110
St. Louis, MO  63110
Phone: (314) 286-0525

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St. Louis, MO 63110
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