Lemon-Dill Green Beans

Serves: 4, 1 cup serving size

Nutrition Facts (per serving):

Calories: 73
Fat: 4 g
Protein: 2 g
Carbohydrate: 10 g
Sodium: 163 mg
Fiber: 4 g

Ingredients:

  • 1 pound green beans, trimmed
  • 4 teaspoons chopped fresh dill
  • 1 tablespoon minced shallot
  • 1 tablespoon extra-virgin olive oil
  • 1 tablespoon lemon juice
  • 1 teaspoon whole-grain mustard
  • 1/4 teaspoon salt
  • 1/4 teaspoon freshly ground pepper

Directions:

  1. Bring an inch of water to a boil in a large saucepan fitted with a steamer basket. Add green beans, cover and cook until tender-crisp, 5 to 7 minutes. Remove from the heat.
  2. Meanwhile, whisk dill, shallot, oil, lemon juice, mustard, salt and pepper in a large bowl. Add the green beans and toss to coat.
  3. Let stand about 10 minutes before serving to blend flavors.

© 2012 Eating Well Inc. All rights reserved. Reprinted with permission.

U.S. News & World Report Best Hospitals National Cardiology & Heart Surgery

#14 in the Nation
by U.S. News & World Report


Sign Up Today for Free e-Newsletters

Get the latest in medical technology, research and disease prevention sent to your inbox.
Find a doctor or make an appointment:
General Information: 314.747.3000
One Barnes-Jewish Hospital Plaza
St. Louis, MO 63110
© Copyright 1997-2016, Barnes-Jewish Hospital. All Rights Reserved.