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Health Library

Myelography

The doctor will view the x-ray film, or myelogram, to determine the location and type of the damage to the spinal cord, and then determine appropriate therapy.


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Today in Health News

Obsessed Athletes More Likely to Approve of Performance-Enhancing Drugs: Study

Not being able to disconnect from the sport they play a sign of trouble, researchers warn

Health Tip of the Day

Getting Your Kids to Eat Their Veggies

  • Try different vegetables in different ways, like standing broccoli florets in mashed potatoes and calling them "trees in the snow."

  • Steam vegetables lightly so they taste better.

  • Eat vegetables yourself as a good example to your kids.

  • Go to a farm where you can pick your own vegetables, or plant a garden.

  • Cut carrots, celery or green peppers into dipping sticks and serve with a low-fat dip.

  • Use red bell peppers, bright carrot strips and different types of lettuce to brighten up the meal. Bake shoestring "fries" out of sweet potatoes.

  • Don't give up: They might eat those green beans next time.

Healthy Living

Nutrition
Could your diet use a nutritional tune-up? A healthful diet has many benefits and it doesn’t have to be bland and boring. Add color to your plate with fresh fruit and vegetables, choose whole grains and low-fat dairy, and keep an eye on your portion size. Aim for balance, variety, flexibility and moderation.

Health Centers

Diabetes
Type 2 diabetes is a chronic and progressive condition, but it can be managed. With help for your family, your friends and your health care team, you can learn to take care of yourself and stay healthy.

Your Family

Women's Health
Stay healthy and vigorous into old age by eating right, getting plenty of exercise and following recommended disease prevention practices.

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