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Low Back Pain

If you have low back pain, it is important to visit your physician for a proper diagnosis in order to determine the type of pain you may be experiencing. The physician can then recommend appropriate treatment.


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Today in Health News

1 in 4 U.S. Kids Underestimate Their Weight, Study Finds

Kids and parents need education about healthy weight and healthful lifestyles, experts say

Health Tip of the Day

Meals Out Get Bigger

For a healthier restaurant meal, watch the serving sizes. If your meal seems large, you don't have to finish it all. Pasta bowls used by restaurants sometimes hold more than two pounds of pasta, according to researchers at Pennsylvania State University. And a medium-sized popcorn at a movie theater can hold 16 cups of popcorn.

Healthy Living

Back and Neck Care
Millions of Americans suffer from back pain every year. The reasons for the pain are many, including bad posture, accidents, improper lifting, obesity, and weak muscles. Practice prevention to minimize your risk for back pain — get regular exercise, lose any excess weight, and learn good posture.

Health Centers

Asthma
Are you all too familiar with the coughing and wheezing that remind you that you have asthma? Asthma can be a serious problem, but it doesn’t have to stop you in your tracks. With the help of your health care team, you can keep your asthma under control.

Your Family

Children's Health
Enjoy good health at every age: know your body and how it works, eat well and stay active, and follow a plan for disease prevention.

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