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Health Library

PMS

Exercise, rest, stress reduction, and a healthy diet may help alleviate some symptoms of PMS. A doctor or healthcare provider can also prescribe medication to help alleviate severe PMS symptoms.


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Today’s Interactive Tools and Multimedia

Animation:
Calculator: Children's Asthma Peak Flow Tool
Clinical Wizard:
Podcast:
Quiz: Meningitis Quiz
Risk Assesment: Depression Risk Assessment
Video:

Today in Health News

Behavioral Counseling Urged for Teens, Young Adults at Risk for STDs

'Intensive' instruction most effective for curbing dangerous practices, U.S. health experts say

Health Tip of the Day

Some Children Still Lacking Immunizations

More than 20 percent of 3-year-olds in the United States have not had all the vaccines recommended, according to the Centers for Disease Control and Prevention. The good news is that more American children than ever have been immunized. Children start out at birth with a vaccine against hepatitis B, and over the next three years, they receive a battery of immunizations. A vaccine for the flu was recently added to the list of immunizations recommended for children 6 to 23 months of age.

Healthy Living

Back and Neck Care
Millions of Americans suffer from back pain every year. The reasons for the pain are many, including bad posture, accidents, improper lifting, obesity, and weak muscles. Practice prevention to minimize your risk for back pain — get regular exercise, lose any excess weight, and learn good posture.

Health Centers

Heart Disease
Heart disease is the biggest health risk Americans face today. If you don’t have heart disease now, you can help prevent it. If you’ve already been diagnosed with heart disease, you can keep it from getting worse. Here are the tools to get you started.

Your Family

Older Adult's Health
Although genetics determines how long we will live, it's the lifestyle we choose that will determine how healthy we are as we age.

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