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Fecal Incontinence

Treatment of bowel incontinence should begin with identifying the cause of the incontinence and taking measures to correct the dysfunction. There are a variety of treatment options, such as diet modification, biofeedback, bowel retraining and surgery. A doctor or healthcare professional can best...


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Outdoor Enthusiasts Need a Lightning Plan

Athletic trainers' group urges heightened awareness of deadly strikes

Health Tip of the Day

Go for the Variety

You're more likely to stick with a moderate-intensity exercise program if you mix up your workout, according to the American Council on Exercise. Regularly change machines. And some days do interval or circuit training. Exercising will seem more fun and challenging, so you'll work harder.

Healthy Living

Nutrition
Could your diet use a nutritional tune-up? A healthful diet has many benefits and it doesn’t have to be bland and boring. Add color to your plate with fresh fruit and vegetables, choose whole grains and low-fat dairy, and keep an eye on your portion size. Aim for balance, variety, flexibility and moderation.

Health Centers

Diabetes
Type 2 diabetes is a chronic and progressive condition, but it can be managed. With help for your family, your friends and your health care team, you can learn to take care of yourself and stay healthy.

Your Family

Women's Health
Stay healthy and vigorous into old age by eating right, getting plenty of exercise and following recommended disease prevention practices.

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