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Health Library

Health Library

Back and Neck Braces

Regardless of the type of brace that is recommended, the goal of brace therapy is to provide support and promote healing of the injured region.


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Today in Health News

Almost Everyone Needs a Flu Shot: CDC

Vaccine is safe, effective for those 6 months and older, experts say

Health Tip of the Day

Better Sit-Ups

To isolate the abdominal muscles when you do sit-ups, lift your upper body only about 6 to 10 inches off the floor, say researchers at the University of Louisville. To help concentrate on isolating these muscles, don't listen to music or watch television while doing sit-ups.

Healthy Living

Fitness
You may wonder what all the fuss is about exercise. Simply put, inactivity is hazardous to your health. Physical activity can help you prevent chronic disease, manage your weight, and stay mentally fit. The best news is that it's never too late to adopt a more active lifestyle.

Health Centers

Cancer
Learn how to become a proactive patient. Understand your treatment choices. Get the latest news on advances in cancer. If you or a loved one is facing cancer, you’ll want to explore the Cancer Knowledgebase, with separate sections on more than 60 types of the disease.

Your Family

Men's Health
You want the best for your child, from good nutrition to effective discipline to a breadth of life opportunities.

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