Health Library

Health Library

Chronic Myeloid Leukemia

Your doctor is the best source of information regarding treatment for your condition. It is important to discuss with your doctor which therapy, if any, is most appropriate for you.

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Today in Health News

Why You Need Flexibility Exercises

Some joints lose up to half their motion with age, expert says

Health Tip of the Day

Go for the Variety

You're more likely to stick with a moderate-intensity exercise program if you mix up your workout, according to the American Council on Exercise. Regularly change machines. And some days do interval or circuit training. Exercising will seem more fun and challenging, so you'll work harder.

Healthy Living

Could your diet use a nutritional tune-up? A healthful diet has many benefits and it doesn’t have to be bland and boring. Add color to your plate with fresh fruit and vegetables, choose whole grains and low-fat dairy, and keep an eye on your portion size. Aim for balance, variety, flexibility and moderation.

Health Centers

Chronic obstructive pulmonary disease (COPD
Chronic obstructive pulmonary disease (COPD) is a name given to a group of diseases that limit the flow of air in and out of your lungs. COPD includes chronic bronchitis and emphysema. Long-time cigarette smoking is the most common cause of COPD.

Your Family

Women's Health
Stay healthy and vigorous into old age by eating right, getting plenty of exercise and following recommended disease prevention practices.

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