Health Library

Health Library


Sinusitis often develops following an upper respiratory infection or allergic reaction. Symptoms of sinusitis can include facial pain or pressure, nasal obstruction, nasal discharge, and dental pain. Over-the-counter and prescription medications can help alleviate the symptoms of sinusitis; however,...

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Today’s Interactive Tools and Multimedia

Calculator: Children's Asthma Peak Flow Calculator
Clinical Wizard:
Quiz: Arthritis Quiz
Risk Assesment: Crohn's Disease Risk Assessment

Today in Health News

1 in 8 American Adults Still Have High Cholesterol: CDC

Many don't meet targets, and expert says even those targets aren't good enough to prevent heart attacks

Health Tip of the Day

How to Keep Your Holidays Healthy

Here are some tips on maintaining your health during the holiday season:

  • Don't do too much. Give yourself some time to relax.

  • Share the workload. Let everyone play an active role; make the holidays a family affair so you're not burdened with all the work.

  • Establish priorities. If you can't do everything, say no to some demands on your time.

  • Simplify your life. Be less elaborate this year. Relax your housekeeping and holiday preparations.

  • Continue to exercise. Don't let your regular regimen lapse.

  • Eat healthy foods and limit your consumption of high-fat holiday treats. Serve healthy fare at your family's holiday party.

Healthy Living

Could your diet use a nutritional tune-up? A healthful diet has many benefits and it doesn’t have to be bland and boring. Add color to your plate with fresh fruit and vegetables, choose whole grains and low-fat dairy, and keep an eye on your portion size. Aim for balance, variety, flexibility and moderation.

Health Centers

Type 2 diabetes is a chronic and progressive condition, but it can be managed. With help for your family, your friends and your health care team, you can learn to take care of yourself and stay healthy.

Your Family

Women's Health
Stay healthy and vigorous into old age by eating right, getting plenty of exercise and following recommended disease prevention practices.

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