An inflamed appendix is usually surgically removed during an emergency procedure called an appendectomy. Delay in treatment could cause the appendix to rupture, resulting in a serious infection.
From students to teachers to school nurses, everyone needs to be on the same page to prevent problems
If you use an exercise ball for your abdominal workout, here's how to increase the challenge: Keep your eyes closed when you're doing the exercises. With your eyes closed, your muscles will work harder to keep you balanced.