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Health Library

Anatomy of the Shoulder

Two sac-like structures called bursae are also located in the shoulder. The bursae secrete a lubricating fluid, which helps reduce friction between the moving parts of the joint. Together, all of these structures create one of the most flexible joints in the body.


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Today in Health News

5.5 Million Die Early From Air Pollution Worldwide

More than half of these fatalities occur in China and India, research shows

Health Tip of the Day

Have Bicycle, Will Travel

Your child has made the big step from training wheels to a full-fledged bicycle. But is he ready for the road? Here are tips to tell whether you child is prepared:

  • He knows the rules of the road, and does not ride on busy highways.

  • He can ride straight.

  • He uses the brakes properly.

  • He knows how to swerve around hazards.

  • He's on a constant lookout for traffic.

  • His bicycle is equipped with reflectors and is in good repair.

  • He wears a helmet.

Healthy Living

Stress Management
If you feel overwhelmed by stress, you’re not alone. But you can start to view stress as a fact of life and respond to it in positive ways. Learn the skills to keep stress in check and have a more balanced, healthy life.

Health Centers

Healthy Pregnancy and Childbirth
Pregnancy is an exciting time for parents-to-be. You want to know as much as you can about your developing baby and how your actions will affect his health. Use this information to help you make informed decisions from conception through delivery.

Your Family

Older Adult's Health
Although genetics determines how long we will live, it's the lifestyle we choose that will determine how healthy we are as we age.

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