There are several methods for removing the ovaries, and it is important to discuss with a physician which method is most appropriate.
Doctors can choose the one they're more familiar with, expert says
Peanut butter and sliced bananas on whole wheat bread.
Peanut butter on celery sticks with raisins.
Peanut butter, date and nut spread. (Blend 1 cup dates, 1/2 cup chopped pecans, 1/2 cup chopped walnuts, 1 cup creamy peanut butter and 4 tablespoons evaporated milk.) Spread on crackers, bread or fresh fruit.
Peanut butter milkshake. (Blend 2 scoops vanilla ice cream and 1 tablespoon vanilla extract, 1 cup skim or low-fat milk, 1 tablespoon creamy peanut butter.) It's a quick snack or fast breakfast, high in protein, calcium and B vitamins.