Health Library

Health Library


Depending on the severity of the injury, whiplash may be treated with a range of interventions, including immobilization with a neck brace, medication, exercises, and in extreme circumstances, surgery.

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Calculator: Adult BMI Calculator
Clinical Wizard:
Quiz: Healthy Pregnancy Quiz
Risk Assesment: Understanding Your Response to Stress

Today in Health News

Health Tip: Use Antibiotics Wisely

Here are potential risks

Health Tip of the Day

Planning for an Emergency

Being prepared for an emergency involves not only planning, but also talking to your children about what to expect. Here are some tips on what to tell your kids:

  • Based on their age, tell them what an emergency is, in words they can comprehend.

  • Tell them what emergency people might arrive to help (firefighters, police officers, paramedics).

  • Work with your children to memorize their home address and phone number, as well as the emergency response number.


Healthy Living

Stress Management
If you feel overwhelmed by stress, you’re not alone. But you can start to view stress as a fact of life and respond to it in positive ways. Learn the skills to keep stress in check and have a more balanced, healthy life.

Health Centers

Healthy Pregnancy and Childbirth
Pregnancy is an exciting time for parents-to-be. You want to know as much as you can about your developing baby and how your actions will affect his health. Use this information to help you make informed decisions from conception through delivery.

Your Family

Older Adult's Health
Although genetics determines how long we will live, it's the lifestyle we choose that will determine how healthy we are as we age.

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