Health Library

Health Library

Laser Skin Resurfacing

There are several potential complications associated with this procedure that should be discussed with a doctor prior to the procedure.

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Today’s Interactive Tools and Multimedia

Calculator: Adult Body Mass Tool
Clinical Wizard:
Quiz: Heart Disease Risk Quiz
Risk Assesment: Ovarian Cancer Risk Assessment

Today in Health News

Aristada Approved for Schizophrenia

Long-acting drug injected every four-to-six weeks

Health Tip of the Day

The Benefits of Aerobic Exercise

What can regular aerobic exercise do for you?

  • It decreases your resting heart rate, because your heart gets stronger.

  • It lowers blood pressure, so you might not need medication if you are hypertensive.

  • It gives you more energy, so you can enjoy more activities.

  • It raises HDL cholesterol levels, reducing the risk of arteriosclerosis.

  • It lowers incidence of heart disease, by reducing stress.

  • It increases your metabolism, which helps decrease body fat.

  • It increases endorphins, which can help relieve aches and pains.

Healthy Living

Could your diet use a nutritional tune-up? A healthful diet has many benefits and it doesn’t have to be bland and boring. Add color to your plate with fresh fruit and vegetables, choose whole grains and low-fat dairy, and keep an eye on your portion size. Aim for balance, variety, flexibility and moderation.

Health Centers

Chronic obstructive pulmonary disease (COPD
Chronic obstructive pulmonary disease (COPD) is a name given to a group of diseases that limit the flow of air in and out of your lungs. COPD includes chronic bronchitis and emphysema. Long-time cigarette smoking is the most common cause of COPD.

Your Family

Women's Health
Stay healthy and vigorous into old age by eating right, getting plenty of exercise and following recommended disease prevention practices.

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