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Fecal Incontinence

Treatment of bowel incontinence should begin with identifying the cause of the incontinence and taking measures to correct the dysfunction. There are a variety of treatment options, such as diet modification, biofeedback, bowel retraining and surgery. A doctor or healthcare professional can best...


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Today in Health News

Anal, Throat Cancers on the Rise Among Young Adults, Study Finds

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Health Tip of the Day

Healthy Weight Loss

Losing weight might seem like a daunting task, but here are some tips from the American Medical Association (AMA) to get you started:

  • Keep track of what you eat. If you want to lose weight, you need to eat fewer calories than the amount of energy you put out through activities.

  • Get regular exercise. The AMA and other experts recommend at least 30 minutes of brisk walking or its equivalent each day.

  • Lose weight slowly, no more than a pound a week is best. If you are overweight, losing 5 to 10 percent of your weight can improve your health.

  • Be sure to check with your doctor before beginning a new exercise program or a diet plan.

 

Healthy Living

Back and Neck Care
Millions of Americans suffer from back pain every year. The reasons for the pain are many, including bad posture, accidents, improper lifting, obesity, and weak muscles. Practice prevention to minimize your risk for back pain — get regular exercise, lose any excess weight, and learn good posture.

Health Centers

Asthma
Are you all too familiar with the coughing and wheezing that remind you that you have asthma? Asthma can be a serious problem, but it doesn’t have to stop you in your tracks. With the help of your health care team, you can keep your asthma under control.

Your Family

Children's Health
Enjoy good health at every age: know your body and how it works, eat well and stay active, and follow a plan for disease prevention.

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