Health Library

Health Library


Sinusitis often develops following an upper respiratory infection or allergic reaction. Symptoms of sinusitis can include facial pain or pressure, nasal obstruction, nasal discharge, and dental pain. Over-the-counter and prescription medications can help alleviate the symptoms of sinusitis; however,...

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Today’s Interactive Tools and Multimedia

Calculator: Cost of Smoking Tool
Clinical Wizard:
Quiz: Allergies Quiz
Risk Assesment: Stress Trigger Assessment

Today in Health News

1 in 8 American Adults Still Have High Cholesterol: CDC

Many don't meet targets, and expert says even those targets aren't good enough to prevent heart attacks

Health Tip of the Day

How to Keep Your Holidays Healthy

Here are some tips on maintaining your health during the holiday season:

  • Don't do too much. Give yourself some time to relax.

  • Share the workload. Let everyone play an active role; make the holidays a family affair so you're not burdened with all the work.

  • Establish priorities. If you can't do everything, say no to some demands on your time.

  • Simplify your life. Be less elaborate this year. Relax your housekeeping and holiday preparations.

  • Continue to exercise. Don't let your regular regimen lapse.

  • Eat healthy foods and limit your consumption of high-fat holiday treats. Serve healthy fare at your family's holiday party.

Healthy Living

Stress Management
If you feel overwhelmed by stress, you’re not alone. But you can start to view stress as a fact of life and respond to it in positive ways. Learn the skills to keep stress in check and have a more balanced, healthy life.

Health Centers

Healthy Pregnancy and Childbirth
Pregnancy is an exciting time for parents-to-be. You want to know as much as you can about your developing baby and how your actions will affect his health. Use this information to help you make informed decisions from conception through delivery.

Your Family

Older Adult's Health
Although genetics determines how long we will live, it's the lifestyle we choose that will determine how healthy we are as we age.

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