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Cervical Surgery

An anterior cervical discectomy is the most common surgical procedure to treat damaged cervical discs. This procedure involves making a small incision in front of the neck. The tissues in front of the damaged disc are separated and the disc is removed. Openings slightly wider than the removed disk...


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Health Tip of the Day

Evaluating Sports

When you are trying to decide on a sports program for your children, one factor to keep in mind is the program's philosophy, advises the American Academy of Pediatrics. Here are some questions you can ask to find out what approach the program takes:

  • Do all children on the team get equal time to play? Children are happier with a sport if they play regularly, regardless of whether the team wins or loses.

  • Does the coach place more emphasis on mastering the skills needed to play than on winning?

  • Are the practice sessions and games at a time convenient for you and your family?

  • Are the practice sessions limited to a reasonable length of time?

  • Are you satisfied with the safety rules used during practices and games? Do the children use appropriate equipment?

  • What expenses, including equipment and travel, are you responsible for?

 

Healthy Living

Fitness
You may wonder what all the fuss is about exercise. Simply put, inactivity is hazardous to your health. Physical activity can help you prevent chronic disease, manage your weight, and stay mentally fit. The best news is that it's never too late to adopt a more active lifestyle.

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Cancer
Learn how to become a proactive patient. Understand your treatment choices. Get the latest news on advances in cancer. If you or a loved one is facing cancer, you’ll want to explore the Cancer Knowledgebase, with separate sections on more than 60 types of the disease.

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