Health Library

Health Library

Insulin Delivery

No matter which method of insulin delivery is chosen, it is important that a person with diabetes still checks their blood sugar 3 - 4 times a day.

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Calculator: Ovulation Date Tool
Clinical Wizard:
Quiz: Herb and Spice Quiz
Risk Assesment: Stress Trigger Assessment

Today in Health News

Aristada Approved for Schizophrenia

Long-acting drug injected every four-to-six weeks

Health Tip of the Day

Move Around on Long Flights

Although rare, deep vein thrombosis (DVT) can occur during long airline flights, say medical researchers at the University of Washington. DVT is the development of blood clots in deep veins. Portions of these clots can break loose and travel to the lungs, causing acute breathing difficulty and cardiac arrest. To help prevent the problem: Drink plenty of water while in the air; don't drink alcohol. Get up and walk around the plane several times, at least once each hour. Stretch your legs and rotate your feet while seated; avoid crossing your legs. If you are an older adult, talk to your doctor about whether you should take an aspirin a few hours before the flight.

Healthy Living

Blood Pressure
High blood pressure is called the "silent killer" because it has no symptoms. If high blood pressure remains unchecked, it can lead to stroke, heart attack, heart failure, and more. You can stop this silent killer — if you catch it in time.

Health Centers

Are you all too familiar with the coughing and wheezing that remind you that you have asthma? Asthma can be a serious problem, but it doesn’t have to stop you in your tracks. With the help of your health care team, you can keep your asthma under control.

Your Family

Children's Health
Enjoy good health at every age: know your body and how it works, eat well and stay active, and follow a plan for disease prevention.

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