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Health Library

Health Library

Multiple Sclerosis

This disease can be difficult to diagnose because the symptoms, which can last from days to months, may come and go without any pattern.


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Today in Health News

Blood Pressure May Be Key to Brain Hemorrhage Recurrence

Survivors who kept pressure under control helped prevent a second 'bleeding stroke,' study found

Health Tip of the Day

Healthy Weight Loss

Losing weight might seem like a daunting task, but here are some tips from the American Medical Association (AMA) to get you started:

  • Keep track of what you eat. If you want to lose weight, you need to eat fewer calories than the amount of energy you put out through activities.

  • Get regular exercise. The AMA and other experts recommend at least 30 minutes of brisk walking or its equivalent each day.

  • Lose weight slowly, no more than a pound a week is best. If you are overweight, losing 5 to 10 percent of your weight can improve your health.

  • Be sure to check with your doctor before beginning a new exercise program or a diet plan.

 

Healthy Living

Cholesterol
There's a lot of news about cholesterol these days, and with good reason. High cholesterol contributes to heart disease, which kills more Americans than all cancers combined. A regular exercise routine and good eating habits — along with medication if your doctor recommends it — can keep cholesterol levels under control and lower your risk of heart disease.

Health Centers

Cancer
Learn how to become a proactive patient. Understand your treatment choices. Get the latest news on advances in cancer. If you or a loved one is facing cancer, you’ll want to explore the Cancer Knowledgebase, with separate sections on more than 60 types of the disease.

Your Family

Men's Health
You want the best for your child, from good nutrition to effective discipline to a breadth of life opportunities.

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