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Health Library

Anterior Cruciate Ligament Repair

Arthroscopic ACL Repair Surgery is usually done on an outpatient basis. Physical rehabilitation is necessary and a full return to sports activities can vary and may take up to 6 months after surgery. There can be complications from ACL Repair Surgery, therefore always discuss with your doctor which...


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Today in Health News

Drug Gives 'New Hope' Against Heart Failure, Expert Says

Experimental medication beat standard treatment at reducing hospitalizations, cardiovascular deaths

Health Tip of the Day

Safe Cooking Temperature

To make sure any harmful bacteria that may be present in ground meat are destroyed, pay attention to the internal cooking temperature, advises the Food and Drug Administration. Ground meat should be cooked to an internal temperature of at least 160 degrees F. To check the temperature, use an accurate, instant-read food thermometer, and place it so that it goes into the meat, but not out the other side to touch the cooking pan.

Healthy Living

Stress Management
If you feel overwhelmed by stress, you’re not alone. But you can start to view stress as a fact of life and respond to it in positive ways. Learn the skills to keep stress in check and have a more balanced, healthy life.

Health Centers

Healthy Pregnancy and Childbirth
Pregnancy is an exciting time for parents-to-be. You want to know as much as you can about your developing baby and how your actions will affect his health. Use this information to help you make informed decisions from conception through delivery.

Your Family

Older Adult's Health
Although genetics determines how long we will live, it's the lifestyle we choose that will determine how healthy we are as we age.

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