Health Library

Health Library

Allergen Vaccines

For persistent or bothersome allergies, treatment can include desensitization with allergen vaccines, commonly known as immunotherapy or allergy shots. Allergen vaccines consist of a small amount of the substance that causes the allergy. The patient receives injections of the allergen vaccine at...

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Today in Health News

Start Your Hike on the Right Foot With Proper Footwear

Expert gives tips on avoiding and dealing with injury

Health Tip of the Day

For New Moms: Protect Your Back

  • Use a changing table higher than your waist to minimize bending.

  • Kneel or squat when lifting your baby from a stroller. Buy a stroller with a handle long enough to reach without leaning over.

  • Lower the crib side; don't bend over it.

  • Coax your child to come to the side of the playpen. Then bend your knees, keep your back straight and avoid twisting.

  • Use pillows when breastfeeding to bring the baby up to you and a footstool to support your legs.

Healthy Living

Mental Health
Your mental health is just as important to your overall well being as your physical health. Here's information on a range of mental health topics, plus ideas on how to cope when your life hits an emotional bump.

Health Centers

Chronic obstructive pulmonary disease (COPD
Chronic obstructive pulmonary disease (COPD) is a name given to a group of diseases that limit the flow of air in and out of your lungs. COPD includes chronic bronchitis and emphysema. Long-time cigarette smoking is the most common cause of COPD.

Your Family

Women's Health
Stay healthy and vigorous into old age by eating right, getting plenty of exercise and following recommended disease prevention practices.

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