Health Library

Health Library

Pubic Lice (Crabs)

After a person has been infested for several days, or if the person has had a previous infestation, the proteins are recognized by antibodies in the skin and release chemicals that cause itching and inflammation in the pubic area - the first sign of infestation. Fortunately, infestation with pubic...

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Today in Health News

Concussion Recovery May Be Delayed in Older Adults

Research suggests head injuries later in life cause more profound effects

Health Tip of the Day

Communication Guidelines for Parents-to-Be

  • Don't keep your concerns to yourself: Share your thoughts with each other.

  • Talk about what it will be like to be a parent. Discuss your expectations, values and beliefs.

  • Work on communicating clearly with each other; paraphrase your partner's statements back to him or her. You won't always arrive at agreement, but each of you will know your concerns have been heard.

  • Talk about how each of you deals with anger and conflict, as learned in your family of origin. Learn to use the timeout technique.

  • When giving either criticism or praise, try to be specific. Tell your spouse specifically what bothers you, and what pleases you.

Healthy Living

Stress Management
If you feel overwhelmed by stress, you’re not alone. But you can start to view stress as a fact of life and respond to it in positive ways. Learn the skills to keep stress in check and have a more balanced, healthy life.

Health Centers

Healthy Pregnancy and Childbirth
Pregnancy is an exciting time for parents-to-be. You want to know as much as you can about your developing baby and how your actions will affect his health. Use this information to help you make informed decisions from conception through delivery.

Your Family

Older Adult's Health
Although genetics determines how long we will live, it's the lifestyle we choose that will determine how healthy we are as we age.

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