Initial symptoms are nausea, diarrhea, and weakness, sometimes followed by hair loss. Medication to reduce nausea and pain can be given, but only antibiotics and blood transfusions can help fight deadly infections and aid in a gradual recovery from radiation sickness.
Novel partnership detects "silent killer" in more than one-third of those tested, study reports
You're more likely to stick with an exercise program if you avoid taking two consecutive days off, says Utah exercise physiologist Richard Cotton. People who work out three or four times per week are less likely to skip exercising than those who work out one or two times per week.