Health Library

Health Library

Diabetic Neuropathy

By controlling weight, being active, quitting smoking, and most importantly maintaining normal blood sugar levels, a diabetic can lower the chances for developing neuropathy.

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Today’s Interactive Tools and Multimedia

Calculator: Cost of Drinking Tool
Clinical Wizard:
Quiz: Prescription Drug Abuse Quiz
Risk Assesment: Coronary Artery Disease Assessment

Today in Health News

Behavioral Counseling Urged for Teens, Young Adults at Risk for STDs

'Intensive' instruction most effective for curbing dangerous practices, U.S. health experts say

Health Tip of the Day

When Walking for Fitness

  • Always walk in a safe, well-lighted place.

  • First warm up for five to seven minutes by walking at a slower pace.

  • Keep a steady pace.

  • Walk for at least 30 minutes.

  • Wear shoes that fit and provide good support.

  • Keep your back straight.

  • Cool down for five to seven minutes at the end of your workout by walking at a slower pace.

  • Stretch after you cool down.

Healthy Living

Stress Management
If you feel overwhelmed by stress, you’re not alone. But you can start to view stress as a fact of life and respond to it in positive ways. Learn the skills to keep stress in check and have a more balanced, healthy life.

Health Centers

Healthy Pregnancy and Childbirth
Pregnancy is an exciting time for parents-to-be. You want to know as much as you can about your developing baby and how your actions will affect his health. Use this information to help you make informed decisions from conception through delivery.

Your Family

Older Adult's Health
Although genetics determines how long we will live, it's the lifestyle we choose that will determine how healthy we are as we age.

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