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Bronchodilators

Generally this condition is treated with medication called bronchodilators. The most common types of bronchodilators are anticholinergics and beta-2 agonists. These drugs are inhaled, travel down the airway and bind to bronchial smooth muscle cells. This results in muscle relaxation and decreased...


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Be a Responsible Camper

Tips for minimizing your impact on the environment

Health Tip of the Day

Healthier Choices

These revisions to the USDA Dietary Guidelines are designed to lower the risk for chronic disease, according to the University of Washington: Choose complex carbohydrates such as those made with whole-grain flour, brown rice and oatmeal instead of white flour. Use healthful fats (such as olive, canola, corn and peanut oil) instead of stick margarines, but use them sparingly. Select protein sources lower in saturated fat, such as fish, poultry, eggs and legumes, instead of red meat. Include low-fat dairy products in your daily diet.

Healthy Living

Stress Management
If you feel overwhelmed by stress, you’re not alone. But you can start to view stress as a fact of life and respond to it in positive ways. Learn the skills to keep stress in check and have a more balanced, healthy life.

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Healthy Pregnancy and Childbirth
Pregnancy is an exciting time for parents-to-be. You want to know as much as you can about your developing baby and how your actions will affect his health. Use this information to help you make informed decisions from conception through delivery.

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Older Adult's Health
Although genetics determines how long we will live, it's the lifestyle we choose that will determine how healthy we are as we age.

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