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Health Library

Health Library

Diabetic Neuropathy

By controlling weight, being active, quitting smoking, and most importantly maintaining normal blood sugar levels, a diabetic can lower the chances for developing neuropathy.


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Today’s Interactive Tools and Multimedia

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Calculator: Target Heart Rate Tool
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Quiz: Healthy Teeth Quiz
Risk Assesment: Ovarian Cancer Risk Assessment
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Today in Health News

Brain Chemical Dopamine May Boost Risk-Taking in Healthy People

Study findings echo those of Parkinson's patients taking meds to increase dopamine levels

Health Tip of the Day

How to Beat Serious Stress

Avoid unnecessary changes in your life.  Quiet your mind. Keep in the present. The present is seldom as stressful as an imagined future. Courageously and aggressively face the stressor. Take inventory of your coping responses. Take action -- action is a powerful stress-reducer. Take time out to relax.

Healthy Living

Mental Health
Your mental health is just as important to your overall well being as your physical health. Here's information on a range of mental health topics, plus ideas on how to cope when your life hits an emotional bump.

Health Centers

Chronic obstructive pulmonary disease (COPD
Chronic obstructive pulmonary disease (COPD) is a name given to a group of diseases that limit the flow of air in and out of your lungs. COPD includes chronic bronchitis and emphysema. Long-time cigarette smoking is the most common cause of COPD.

Your Family

Women's Health
Stay healthy and vigorous into old age by eating right, getting plenty of exercise and following recommended disease prevention practices.

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