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Health Library

Enzymes

We also get important enzymes from the foods we eat. Many people believe that modern cooking practices and food processing eliminates enzymes naturally produced in foods. Enzyme supplements can be taken, however, it is important to let your physician to know what enzyme supplements and vitamins that...


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Today in Health News

Ebola Patient to Be Flown to U.S. for Treatment

Unnamed individual will be cared for in specially designed isolation unit, Atlanta hospital says

Health Tip of the Day

Passing the Time Effectively

Every workplace has long-winded employees. To cut the amount of time wasted when you meet up with a chatty person, keep busy work handy. When you see the person headed your way, pick up the busy work to pass the time. This might be just an unimportant fax you need to send, or files you need to put away.

Healthy Living

Stress Management
If you feel overwhelmed by stress, you’re not alone. But you can start to view stress as a fact of life and respond to it in positive ways. Learn the skills to keep stress in check and have a more balanced, healthy life.

Health Centers

Healthy Pregnancy and Childbirth
Pregnancy is an exciting time for parents-to-be. You want to know as much as you can about your developing baby and how your actions will affect his health. Use this information to help you make informed decisions from conception through delivery.

Your Family

Older Adult's Health
Although genetics determines how long we will live, it's the lifestyle we choose that will determine how healthy we are as we age.

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