Health Library

Health Library

Liver Transplant

There are several potential complications associated with this procedure that should be discussed with a doctor prior to surgery.

Health Encyclopedia -Search by letter
a b c d e f g h i j k l m n o p q r s t u v w x y z

Today’s Interactive Tools and Multimedia

Calculator: Target Heart Rate Tool
Clinical Wizard:
Quiz: Prediabetes Quiz
Risk Assesment: Female Urinary Incontinence Risk Assessment

Today in Health News

Adults With Heart Defects May Face Higher Risk of Stroke: Study

Researchers urge these patients to visit a cardiologist regularly

Health Tip of the Day

Nutrition for a Restful Sleep

What you eat can help or hinder your sleep, according to the National Sleep Foundation. The following tips can help you get a good night's rest.

  •     DO drink warm milk before bed. Milk contains tryptophan, an amino acid that promotes sleep.

  •     DO eat a large breakfast, medium-sized lunch and small dinner. Digesting a big dinner can prevent you from resting comfortably.

  •     DO include carbohydrates on your dinner plate. Carbohydrates help your body produce serotonin, a sleep-inducing hormone.

  •     DO try these late-night, sleep-friendly snacks: 1 cup of skim milk with 2 graham crackers or a banana smoothie made with 1 cup skim milk, vanilla yogurt and a banana.

  •     DON'T drink caffeinated coffee, tea and sodas after 3 p.m.

  •     DON'T use alcohol as a sleep aid -- it causes restless sleep.


Healthy Living

Back and Neck Care
Millions of Americans suffer from back pain every year. The reasons for the pain are many, including bad posture, accidents, improper lifting, obesity, and weak muscles. Practice prevention to minimize your risk for back pain — get regular exercise, lose any excess weight, and learn good posture.

Health Centers

Are you all too familiar with the coughing and wheezing that remind you that you have asthma? Asthma can be a serious problem, but it doesn’t have to stop you in your tracks. With the help of your health care team, you can keep your asthma under control.

Your Family

Children's Health
Enjoy good health at every age: know your body and how it works, eat well and stay active, and follow a plan for disease prevention.

Sign Up Today for Free e-Newsletters

Find a doctor or make an appointment:
General Information: (314) 747-3000
One Barnes-Jewish Hospital Plaza
St. Louis, MO 63110
© Copyright 1997-2015, Barnes-Jewish Hospital. All Rights Reserved.