Health Library

Health Library


If you need to take antacids often, you may need to consult a physician. Antacids may conflict with many drugs; therefore, it is important to check with your doctor or pharmacist before taking these medications.

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Today’s Interactive Tools and Multimedia

Calculator: Target Heart Rate Calculator
Clinical Wizard:
Quiz: Holiday Sweets and Treats Quiz
Risk Assesment: Postpartum Depression Assessment

Today in Health News

Expert Offers Car Seat Safety Tips

Most devices aren't used properly

Health Tip of the Day

Watching Your Sugar Intake

One factor in a healthy diet is the amount of sugar consumed. Sugar comes in many forms, including white sugar, brown sugar, raw sugar, corn syrup, honey and molasses. It provides you with calories, but little else nutritionally, according to the U.S. Department of Agriculture. To avoid getting too many calories from sugar, try to limit the amount of sugars added to your diet to 6 teaspoons a day if you eat about 1,600 calories, 12 teaspoons at 2,200 calories or 18 teaspoons at 2,800 calories. Added sugar doesn't just mean the sugar you add at the table, but also the sugar found in candy, soft drinks, jams, jellies and other sweetened foods.

Healthy Living

You may wonder what all the fuss is about exercise. Simply put, inactivity is hazardous to your health. Physical activity can help you prevent chronic disease, manage your weight, and stay mentally fit. The best news is that it's never too late to adopt a more active lifestyle.

Health Centers

Learn how to become a proactive patient. Understand your treatment choices. Get the latest news on advances in cancer. If you or a loved one is facing cancer, you’ll want to explore the Cancer Knowledgebase, with separate sections on more than 60 types of the disease.

Your Family

Men's Health
You want the best for your child, from good nutrition to effective discipline to a breadth of life opportunities.

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