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Health Library

Diabetic Neuropathy

By controlling weight, being active, quitting smoking, and most importantly maintaining normal blood sugar levels, a diabetic can lower the chances for developing neuropathy.


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Today in Health News

Can Exercise Prevent Type 2 Diabetes? Your Genes May Be Key

Some obese people have DNA that makes it tougher for workouts to fend off the disease, study suggests

Health Tip of the Day

Courting Ankle Health

Those fancy maneuvers on the basketball court could leave you with an ankle injury. That goes for other court sports such as racquetball and tennis, as well. To help prevent injuries to your ankles or the Achilles and other tendons, buy quality athletic shoes and replace them frequently, say experts from the American College of Foot and Ankle Surgeons. Use appropriate support for arches, and stretch the Achilles' tendon and calf muscles before playing.

Healthy Living

Blood Pressure
High blood pressure is called the "silent killer" because it has no symptoms. If high blood pressure remains unchecked, it can lead to stroke, heart attack, heart failure, and more. You can stop this silent killer — if you catch it in time.

Health Centers

Asthma
Are you all too familiar with the coughing and wheezing that remind you that you have asthma? Asthma can be a serious problem, but it doesn’t have to stop you in your tracks. With the help of your health care team, you can keep your asthma under control.

Your Family

Children's Health
Enjoy good health at every age: know your body and how it works, eat well and stay active, and follow a plan for disease prevention.

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