We continue to monitor COVID-19, flu and other respiratory viruses in our communities. Read the most current information about prevention, testing and where to go if you're sick.

COVID-19 Information
Select the search type
  • Site
  • Web

Chinois Chicken Salad

Serves: 4 Appetizer Salads or 2 Entrée Salads

Nutrition Facts (per appetizer salad):

5.5 g
22 g
8.5 g
4 g

Ingredients for Chinese Mustard Vinaigrette:

  • 1/2 tsp. Dry Chinese or English (Coleman’s) mustard
  • 1/8 c. rice wine vinegar
  • 1 1/2 tsp. light sesame oil
  • 1 tbsp. peanut oil
  • Salt & freshly ground black pepper

Ingredients for Chicken Salad:

  • 1 lb. boneless, skinless chicken breast
  • 2 small heads, or 1 medium head Napa cabbage
  • 2 c. romaine lettuce, cut into 1/4 in. julienne strips
  • 15 snow peas, cut into 1/4 inch julienne strips
  • 1 tbsp. sesame seeds, toasted
  1. Prepare the vinaigrette.  Place all vinaigrette ingredients, except peanut oil, in a blender and blend until smooth.  Add peanut oil slowly, and correct the seasonings.
  2. Preheat the oven to 450° F.
  3. Spray nonstick pan with Pam and cook chicken breasts.
  4. Select 4 to 8 nice looking leaves from the Napa cabbage and reserve them.  Slice the remaining cabbage into 1/4 in. julienne strips.
  5. Slice the breasts as fine as possible.
  6. Combine the chicken, cabbage, romaine, and snow peas in a bowl and toss with enough vinaigrette to coat the salad nicely.
  7. Presentation:  Arrange the reserved Napa cabbage leaves around the edge of the serving plate.  Mound the salad in the center and sprinkle it with sesame seeds.

Recipe by: Chef Cary McDowell, Wolfgang Puck Catering

2023 Best Hospitals - Cardiology and Heart Surgery

#35 in the Nation
by U.S. News & World Report

Find a doctor or make an appointment: 866.867.3627
General Information: 314.747.3000
One Barnes-Jewish Plaza
St. Louis, MO 63110
© Copyright 1997-2023, Barnes-Jewish Hospital. All Rights Reserved.