Vaccination remains the strongest defense against COVID-19. Even as numbers in our community drop,
it's important to remain vigilant. For more information about where you can schedule a vaccine,
be tested for COVID-19 or learn more about the virus, visit
The federal government's personalized food plan—called My Plate—is the latest version of a guide to good
nutrition that started years ago with the Four Food Groups. Find out how much you know about the current dietary guidelines.