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Tasty Pumpkin Pie
The sugar-free crust needs to chill before rolling out.
Teriyaki Chicken and Mango Salad
Marinate the chicken for several hours or overnight, then grill over hot coals.
Texas Caviar
Serve this Texas favorite with corn chips or slices of bread for a tangy appetizer.
Tiny Fruit Tarts
Wanton wrappers make these little desserts a snap to prepare.
Tofu Stir-Fry
This dish takes only minutes to prepare. Add shrimp for something special.
Topped Potatoes
Here's a healthy, and tasty, topping option for your next baked potato.
Tortilla Pizzas
Low-calorie, kid-friendly recipe that provides 1 cup of healthy vegetables per serving!
Tropical Fruits Fantasia/ Fantasía de frutas tropicales
The tropics offer a great variety of fruits that will make this delicious and colorful recipe stand out. It will also make your mouth water even before tasting it!
Tuna Salad in the Round
Make a main-meal salad lunch or light dinner for 2 with a can of tuna and a ring mold.
Turkey Divine
This is a hybrid dish - somewhere between turkey divan, which has broccoli and hollandaise sauce, and turkey tetrazzini, which doesn't.
Turkey Macaroni Chili
Substitute turkey for ground beef and add carrots, potatoes, and corn.
Turkey Ratatouille Chili
A flavorful variation on an old standard.
Two Cheese Pizza / Pizza de dos quesos
Serve your pizza with fresh fruit and a mixed green salad garnished with red beans to balance your meal.

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HEALTH LIBRARY